FREE TECH: Omoplata Escape
Defend the omoplata, every time, then end up on top 💪
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Master Roger's Escape Blueprint
Increase your escape percentage and develop dominant jiu jitsu
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46 Unique Escapes Tutorials
Roger Gracie was NEVER submitted in competition as a black belt, so he knows a thing or two about escapes. These are his tried and tested techniques that work for jiu jiu students or all levels, age and size.
Technique Listing
Roger's Escape Blueprint includes high percentage techniques from mount, side control, the back, guard and standing positions - every area covered!
Roger’s ‘go to’ Armlock Escape
Kimura Escape from Side Control 2
Roger’s Favourite Footlock Escape
Turtle Escape 1
Turtle Escape Details
Standing Headlock Escape 1
Back Escape by Arm Isolation
Standing Headlock Escape 2
Standing Headlock Escape 3
Back Escape 1
Kneebar Defence
Triangle Choke Escape 2
Omoplata Escape Variation 4
Back Escape Principles
Guillotine Choke Escape from Closed Guard
Straight Footlock Escape
Front Headlock Escape
Mount Escape 1
Triangle Choke Escape 1
Omoplata Escape Variation 3
Omoplata Escape Variation 2
Omoplata Escape Variation 1
Loop Choke Defence
Bridge Mount Escape
Upa Mount Escape
High Mount Escape
Mount Escape 2
Mauricio Gomes Mount Escape 1
Mauricio Gomes Mount Escape 2
Mounted Armlock Escape 1
Mounted Armlock Escape 2
Late Mounted Armlock Escape
Concepts for Escaping Side Control
Escaping a Side Control Pin
Kimura Escape from Side Control 1
Side Control Escape Variation 1
Roll Away Side Control Escape
Mauricio Gomes Side Control Escape
Paper Cutter Choke Escape
Mauricio Gomes Side Control Escape Drill
Kimura Lock Counter
Mauricio Gomes Floored Headlock Escape
Closed Guard Armlock Escape 1
Closed Guard Armlock Escape 2
​​Testimonials
I consider Roger Gracie to be the pinnacle of classical jiu jitsu / control through to submission and in addition, one of the great role models of our sport.
John Danaher
Jiu Jitsu Coach
I have been a member of Roger Gracie TV for just over two months now and I can honestly say that it has had a huge impact on my development. I find Roger's simple principles easy to understand and translate into my game; I feel like my defence in particular has gone through the roof!
George Burn
Blue Belt
I've been training for over 20 years and Roger - along with his father Mauricio - have had a huge impact on my jiu jitsu. As an athlete, Roger's record speaks for itself and his teaching is just as impressive.
Guy Ritchie
Black Belt
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